Modern Australian
Men's Weekly

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How Often Should I Colour My Hair?


Revamping your look with a new hair colour can be an exciting experience. It's an opportunity to express your personality, refresh your appearance, or simply experiment with the latest trends. However, one question that often arises is - how often should you colour your hair? As renowned hair stylists in Melbourne, we are here to guide you through the nuances of hair colouring and the optimum frequency for touch-ups.

There are three primary factors that determine how often you should colour your hair:

Your Hair Type

The frequency of hair colouring significantly depends on your natural hair type, its original shade, and the colour you aim to achieve. If your hair grows faster than average or fades quickly, you might need to colour it more often. Similarly, if you have dark hair and wish to go for a lighter shade, your roots will show up faster, necessitating more frequent touch-ups.

The Condition of Your Hair

The health of your hair also plays a crucial role in deciding the frequency of colouring. If your hair is relatively healthy or virgin (never been dyed), you can opt for colour treatments more frequently. However, if your hair is heavily damaged, it is advisable to limit the frequency of colouring to avoid further damage.

The Product Type

Different types of colouring products come with different maintenance needs. Permanent dyes and bleaches usually require more frequent touch-ups to maintain an even colour but simultaneously increase the risk of hair damage. On the other hand, semi-permanent colours can be used more frequently as they are designed to fade over time. They are also less damaging as they don't contain harsh chemicals like ammonia or alcohol.

While these factors can influence the frequency of colouring, we generally recommend waiting 4-6 weeks between colour treatments. This timeframe typically reduces the risk of hair damage. However, when in doubt, it's always best to consult with a professional hair colourist Melbourne who can assess the condition of your hair and provide personalised advice.

Before you embark on your hair colouring journey, here are some tips to keep in mind:

Avoid Overdoing It

Try to limit your hair colouring sessions to a span of four to eight weeks. Any chemical treatment, including hair colouring, can damage your hair over time.

Lighter Shades Can Cause More Damage

Colouring your hair a lighter shade can cause more damage as it involves stripping away the natural pigment. On the contrary, going darker involves depositing colour, which is less damaging.

Maintain Good Hair Health

If you frequently change your hair colour, ensure your hair is in good condition before each session. Use colour-specific shampoo and conditioner and indulge in deep conditioning treatments regularly. Remember, continuously dyeing damaged hair can exacerbate the texture, so avoid adding more colour if your hair is already in a fragile state.

Remember, hair colouring is an art that requires balance. With the right care and expert advice, you can enjoy the thrill of switching up your look without compromising the health of your hair.

Before You Colour Your Hair

The frequency of hair colouring depends on various factors such as hair type, hair condition, and the type of colouring product used. While waiting 4-6 weeks between colour treatments is generally recommended, it's essential to consider the health of your hair and consult a hair colour expert for a personalized advice.

To maintain the health of your hair during the colouring process, avoid overdoing it and limit your sessions to prevent damage. Lighter shades may cause more damage than darker shades, so keep this in mind when choosing your desired colour. Additionally, prioritize good hair health by using colour-specific products and indulging in regular deep conditioning treatments.

By finding the right balance and taking proper care of your hair, you can enjoy the excitement of changing your look with hair colour while keeping your locks healthy and beautiful.



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