Modern Australian
Men's Weekly

.

why do women live longer than men?

  • Written by Melinda Martin-Khan, Senior research fellow, The University of Queensland

In Australia, an average baby boy born in 2016 could expect to live to 80, while a baby girl born at the same time could expect to live until closer to 85. A similar gap in life expectancy between men and women is seen around the world.

As we better understand why people die, we’re learning how biological and behavioural factors may partly explain why women live longer than men.

Scientific advancements also impact the health of women and men differently.

Read more: Australian women outlive men then struggle with disadvantage

Biology and behaviour

While women may live longer than men, they report more illnesses, more doctor visits and more hospital stays than men. This is known as the morbidity-mortality paradox (that is, women are sicker but live longer).

One explanation is that women suffer from illnesses less likely to kill them. Examples of chronic non-fatal illnesses more common in women include migraines, arthritis and asthma. These conditions may lead to poorer health, but don’t increase a woman’s risk of premature or early death.

But men are more susceptible to health conditions that can kill them. For example, men tend to have more fat surrounding their organs (called visceral fat) and women tend to have more fat under their skin (called subcutaneous fat). Visceral fat is a risk factor for coronary heart disease, the leading underlying cause of death for Australian men.

Coronary heart disease, which results from a combination of biological factors and lifestyle habits, is a major reason for the difference in mortality between men and women.

Other biological factors may contribute to men ageing faster than women, but these remain to be fully understood. For example, testosterone in men contributes to their generally larger bodies and deeper voices. In turn, this may accelerate the age-related changes in their bodies compared to women.

On the flip side, women may have a slight advantage from protective factors connected with oestrogen. Coronary heart disease has been observed as three times lower in women than in men before menopause, but not after, indicating that endogenous oestrogens could have a protective effect in women.

Read more: Not just about sex: throughout our bodies, thousands of genes act differently in men and women

Some behaviours that can lead to an earlier death are more common in men. Accidental deaths, including those caused by assault, poisoning, transport accidents, falls and drownings, are particularly high among young males aged 15-24.

Men also have a greater tendency to smoke, eat poorly and avoid exercise. These habits lead to often fatal chronic illnesses, including stroke and type 2 diabetes, and are also risk factors for dementia.

Developments in science and public health

Many scientific discoveries have led to improved clinical practice or changes in government health policies that have benefited the lives of women.

For example, innovations in birth control have enabled greater choice and control over family size and timing. This has resulted in fewer pregnancies that may have led to dangerous births, and improved general physical and mental health for women. Improved clinical care has resulted in fewer women dying during childbirth.

why do women live longer than men? As people reach an older age, the gap in life expectancy narrows. From shutterstock.com

Public health programs such as screening for breast cancer have had impacts on life expectancy over time. Similarly, vaccines to prevent cervical cancer have now been distributed in 130 countries.

Of course, there have been similar public health policies and clinical innovations that have benefited men too, like screening for bowel caner.

So although we may have some insights, we can’t conclusively answer why women continue to live longer than men.

Mind the gap

The gap between men and women decreases the longer they live. In 2016, at birth in Australia, the gap was 4.2 years, with a male expected to die at 80 on average. But as that male gets older, the gap decreases to 2.7 years at age 65, to one year at age 85 and to just 0.3 years at age 95.

This suggests men who live to an older age have been able to avoid certain health risks, giving them a greater prospect of a longer life.

Read more: Indigenous health leaders helped give us a plan to close the gap, and we must back it

Ultimately, none of us have control of when or how we’re going to die. But paying attention to factors that we can change (such as maintaining a healthy diet, doing exercise and avoiding smoking) can reduce the risk of dying earlier from a preventable chronic disease.

While women may always live longer than men, by a year or two, men can try to make some lifestyle changes to reduce this gap. That being said, women should work towards these goals for a long and healthy life, too.

Authors: Melinda Martin-Khan, Senior research fellow, The University of Queensland

Read more http://theconversation.com/health-check-why-do-women-live-longer-than-men-117750

WooCommerce Website Designer: Building High-Performance Online Stores That Drive Sales

A WooCommerce website designer plays a crucial role in helping businesses create high-performing, visually appealing, and conversion-focused online...

The Importance of Dogging Courses in Australia: How to Get Your Dogman Ticket

In Australia’s construction, mining, and industrial sectors, safety and technical competence are essential for any worker handling heavy loads and l...

Beyond the Hype: Why Breitling Speaks to the Modern Watch Collector

There’s a point every collector reaches when the chase for the latest release gives way to a deeper appreciation for quality. The thrill of new mode...

Elevate your Perth workspace: Sleek tech with managed IT Services

In today's fast-paced business environment, having a reliable and efficient IT infrastructure is no longer a luxury, it's a necessity. For businesse...

7 Ways a Luxury Australian Cruise Transforms Your Travel Expectations

Dreaming of your next holiday? Forget the crowded tourist traps and consider something truly special: a luxury australian cruise. More than just a ...

How Polycarbonate Became the Backbone of Modern Australian Design

The design landscape in Australia has been audacious, innovative and climate-conscious at all times. Design in this area is all about striking a balan...

Affordable Invisalign in Bangkok Why Australians Are Choosing Thailand

More Australians are investing in Invisalign to straighten their teeth, but the treatment in Australia can cost thousands of dollars and often takes m...

Designing a Tranquil Oasis in Your Backyard

Nothing beats a warm summer evening spent in a gorgeous backyard. The backyard is the perfect space to unwind and spend some of the most magical momen...

How a Well-Designed Gym Can Improve Your Performance

Have you ever entered a gym that just feels off and couldn’t focus on your workout? Maybe it’s the layout that was weird, or the lack of natural l...

Wellness Checkups at Work: Key to Employee Happiness and Higher Output

Employee wellness programs are reshaping how companies think about productivity and satisfaction. When people feel healthy, they perform better, sta...

Experience the Elegance of Plantation Shutter Blinds: Enhance Your Décor Today

When it comes to elevating your home’s interior, few window treatments combine sophistication and practicality as effortlessly as plantation shutter...

Common Questions Women Are Afraid to Ask Their Gynaecologist (and Honest Answers)

Visiting your gynaecologist isn’t always easy. Even though reproductive and sexual health are essential parts of overall wellbeing, many women fee...

Designing Homes for Coastal Climates – How to Handle Salt, Humidity, and Strong Winds in Building Materials

Living by the ocean is a dream for many Australians, offering breathtaking views, refreshing sea breezes, and a relaxed lifestyle that’s hard to b...

This OT Week, Australia’s occupational therapists are done staying quiet

Occupational Therapy Week is typically a time to celebrate the difference occupational therapists make in people’s lives. But this year, many sa...

Melbourne EMDR Clinic Sees Growing Interest in Patients with Depression

Depression is a common mental health condition affecting around 1 in 7 Australians. It is typically diagnosed when an individual has experienced a p...

Proactive approaches to mental wellbeing

Life gets busy quickly. For many adults, each week is a constant mix of work commitments, raising kids, managing a household, settling bills, catching...

The Power of Giving Back: How Volunteering Shapes Your Mindset

To say the least, volunteering can maximally change the way you see the world. Period. When you step into someone else’s shoes, even for a few hours...

How to Level Up Your Workouts with Simple Home Equipment

Working out at home has reached the peak of its popularity. Whether you’re short on time or simply prefer the comfort of your own space, home traini...