Alpro Launches "2026 Health & Habit Calendar" to Make Daily Self-Care Easier for Every Family
KUALA LUMPUR, MALAYSIA - Media OutReach Newswire - 22 December 2025 - Although wellness conversations are rising, many Malaysians still struggle with consistent daily self-care.
According to the National Health and Morbidity Survey (NHMS) 2019, 54.4% of Malaysian adults are overweight or obese, highlighting widespread lifestyle-related health risks linked to poor diet, inactivity, and inconsistent preventive care. As healthcare costs continue to increase and lifestyle-driven diseases become more common, practical and preventive self-care at home has never been more crucial.
In response to this growing need, Alpro Group Malaysia (parent company of Alpro Pharmacy, Malaysia’s largest prescription pharmacy chain) today launched the 2026 Health & Habit Calendar, a nationwide self-care education initiative developed to bring simple, credible, and actionable health guidance into Malaysian households throughout the year.
Drawing from daily patient engagements across Alpro’s nationwide network, this calendar compiles real-world self-care gaps frequently observed by pharmacists. It further includes insights curated together with family doctors, nutritionists, and dietitians to ensure each habit is both practical and medically credible.
The 2026 Health & Habit Calendar covers five key foundations of daily wellbeing like nutrition: healthier everyday food choices; rest: better sleep routines and fatigue reduction; movement: simple physical activities suitable for all ages; emotional Wellbeing: stress management and mindful practices; preventive care: small reminders that reduce long-term health risks.
The cover of the calendar presents easy-to-follow habits designed to support gradual, sustainable lifestyle improvement, making self-care more achievable for Malaysian families.
“Most people only start thinking about their health after something goes wrong, and as pharmacists, we see this every day,” said Pharmacist Lim En Ni, Chief Pharmacist and Engagement Director of Alpro Group. “This calendar brings self-care earlier into daily life. When families practice small habits consistently, it can significantly reduce long-term health risks.”
Beyond health education, the initiative also embodies a strong social mission. 100% of proceeds from the 2026 Health & Habit Calendar will be donated to the Alpro Foundation’s Growing Stars Project, providing educational opportunities for underprivileged children nationwide. Each calendar purchased directly contributes to improving both community health and children’s access to education.
The 2026 Health & Habit Calendar is now available for purchase online via Alpro OneClick: https://bit.ly/Alpro-2026-HealthandHabitCalendar . Customers may also receive the calendar with a minimum spend of RM288 at any Alpro subsidiary, including Alpro Pharmacy, Alpro Sugi Pharmacy, Alpro OptiSaver, and Alpro Baby. Members of the public, organisations, and corporate partners are encouraged to support this initiative and help make preventive self-care a visible, daily habit in Malaysian homes.
Hashtag: #Alpro
The issuer is solely responsible for the content of this announcement.
Alpro Group
Founded in 2002, Alpro Group’s ecosystem has grown to include Alpro Pharmacy, Apotek Alpro, Alpro スギ (Sugi) Pharmacy, Alpro Physio, Alpro Clinic, Alpro Baby, Alpro OptiSaver, Alpro Audiology, and Alpro Health. Supported by a team of more than 1,000 healthcare professionals, including doctors, pharmacists, nutritionists, dietitians, physiotherapists, optometrist and many others, Alpro serves over 5 million families in Malaysia and Indonesia through its extensive network of 500 physical outlets.
Alpro Pharmacy is the first and only community pharmacy in the region to offer product liability insurance of MYR 1 million in Malaysia and IDR 3 billion in Indonesia, ensuring the supply of genuine medications and enhancing consumer trust.
With the vision of a healthy and vibrant world, Alpro Group aims to become the No. 1 prescription pharmacy chain in Southeast Asia.
For many individuals living with permanent and significant disabilities, the concept of "independence" is not about a total absence of support, but ra...
Your roof plays a crucial role in protecting your home from the harsh Australian climate. Over time, exposure to sun, rain, and changing weather con...
Electrical systems play a vital role in keeping your home safe, comfortable, and functional. From lighting installations to switchboard upgrades and...
A leaking shower might seem like a minor issue at first, but over time it can cause serious structural damage to your bathroom and surrounding areas...
Dental health plays a vital role in overall well-being, confidence, and quality of life. For individuals experiencing extensive dental issues such a...
One of the most significant journeys in life is the formation or the development of a family. To most couples and individuals, conception, however, ...
Professional bathroom builders in Sydney operate within a regulated construction environment that prioritises safety, compliance, and structural durab...
When a contract is broken, the consequences can affect cash flow, reputation and ongoing business relationships. A breach of contract may occur when...
Ride-on mowers are built to manage larger lawns with consistency and control. The quality and design of ride on mower tyres play a critical role in ...
Life in our vibrant communities, whether it's the bustling city or the quiet country town, is full of unexpected moments. From a scraped knee on the...
In modern manufacturing, conveyor systems play a central role in keeping production lines efficient, consistent, and cost-effective. When they operate...
The rental market can be unpredictable and may present challenges if you’re not prepared. Initially, you might submit numerous applications and stil...
