Modern Australian
Men's Weekly

.

Do You Need a Tummy Tuck or Just Liposuction?



If you’ve cleaned up your eating and are exercising on a regular basis but are still struggling with stubborn pockets of fat, know that you are not alone. The abdominal area can be one of the trickiest parts of the body to tone and shape, which is why procedures such as abdominoplasty and liposuction are so popular.

Why Abdominal Fat is Difficult to Get Rid Of

There are many reasons why it can be difficult to get rid of stubborn abdominal fat. Pregnancy and childbirth and extreme weight gain can stretch the tissues of the stomach to a point where it’s next to impossible to burn fat in that area.

In other cases, genes distribute fat unevenly, which can also make it difficult to achieve attractive contours with diet and exercise alone. For many, body contouring procedures at a top plastic surgery in Malvern is the only way to finally achieve the body of their dreams.

If you have given up on using diet and exercise to achieve your ideal shape, you’re probably wondering whether a tummy tuck is necessary or if you should stick to liposuction.

Deciding Between Liposuction & a Tummy Tuck

Patients with good skin tone and a flat abdominal wall who are struggling with excess or stubborn pockets of fat would most benefit from liposuction. The ideal candidate for liposuction would be within 9kgs of their ideal body weight and don’t have a history of pregnancy or obesity.

There are still cases where women can receive liposuction after pregnancy but only if the skin is still elastic enough and the abdominal wall hasn’t been stretched permanently. If this is the case, a tummy tuck is a better option.

A Quick Look at the Procedures

Liposuction

During a liposuction procedure, several small incisions are made, which will be used to suction out the excess fatty tissue. Liposuction isn’t just about removing excess fat though – your surgeon will also need to sculpt the remaining fat in order to create a shapelier appearance.

The hips, arms, thighs, abdomen and waist are the areas that can be treated with liposuction, all without the need for a lengthy recovery period or highly-noticeable scars. If liposuction is performed on an area with loose skin, it will only make the skin droop further.

Tummy Tuck

As mentioned, a tummy tuck is designed to remove excess fat but also address loose skin and tighten the abdominal wall. During a tummy tuck, your surgeon will make an incision along your bikini line, after which excess skin will be pulled down or removed completely. Stitches will then be used to tighten the wall of the abdomen. If there is any excess fat present, liposuction will be used to treat the fatty layers and contour the body.

To find out more about what you can expect from either of these procedures and how you should start planning your surgery, schedule a consultation with a reputable surgeon that specialises in these procedures.

 

Health Features

This OT Week, Australia’s occupational therapists are done staying quiet

Occupational Therapy Week is typically a time to celebrate the difference occupational therapists make in people’s lives. But this year, many say they’re in no mood to celebrate. According to Helen...

Melbourne EMDR Clinic Sees Growing Interest in Patients with Depression

Depression is a common mental health condition affecting around 1 in 7 Australians. It is typically diagnosed when an individual has experienced a period of low mood for more than...

Proactive approaches to mental wellbeing

Life gets busy quickly. For many adults, each week is a constant mix of work commitments, raising kids, managing a household, settling bills, catching up with loved ones, and a...

How to Level Up Your Workouts with Simple Home Equipment

Working out at home has reached the peak of its popularity. Whether you’re short on time or simply prefer the comfort of your own space, home training can be incredibly...

The Modern Role of a Dentist in Oral and Overall Health

When most people think of a dentist, they imagine routine check-ups, cleanings, or cavity fillings. While these remain vital aspects of dental care, the role of a dentist has expanded...

Social Media: Is It Increasing Rates of Anxiety and Depression?

In today’s connected world, social media has become an integral part of daily life. Platforms like Instagram, TikTok, and Facebook offer opportunities to share experiences, keep in touch with loved...

Designing Homes for Coastal Climates – How to Handle Salt, Humidity, and Strong Winds in Building Materials

Living by the ocean is a dream for many Australians, offering breathtaking views, refreshing sea breezes, and a relaxed lifestyle that’s hard to b...

This OT Week, Australia’s occupational therapists are done staying quiet

Occupational Therapy Week is typically a time to celebrate the difference occupational therapists make in people’s lives. But this year, many sa...

Melbourne EMDR Clinic Sees Growing Interest in Patients with Depression

Depression is a common mental health condition affecting around 1 in 7 Australians. It is typically diagnosed when an individual has experienced a p...

Proactive approaches to mental wellbeing

Life gets busy quickly. For many adults, each week is a constant mix of work commitments, raising kids, managing a household, settling bills, catching...

The Power of Giving Back: How Volunteering Shapes Your Mindset

To say the least, volunteering can maximally change the way you see the world. Period. When you step into someone else’s shoes, even for a few hours...

How to Level Up Your Workouts with Simple Home Equipment

Working out at home has reached the peak of its popularity. Whether you’re short on time or simply prefer the comfort of your own space, home traini...

How to Prepare Financially for Buying a Home

Buying a house is one of the biggest and most exciting money choices you'll ever make. It means you stop giving rent money to someone else and start b...

Why Choosing Local Lawyers in Brisbane Can Make All the Difference

When it comes to legal matters, your choice of representation can influence both the outcome and overall experience. Working with local lawyers in B...

Restoring Volume and Style with Human Hair Toppers for Women

Hair plays a significant role in confidence and self-expression, but thinning hair and hair loss can affect women at any stage of life. While wigs p...

Top Qualities of a Trusted Local Aircon Installer

Choosing the right air conditioning installer can make a big difference to your comfort, safety, and long-term energy costs. A properly installed syst...

Everything You Should Know About Double Chin Treatment

A double chin, medically known as submental fat, is a common concern that affects people of all ages and body types. Thanks to modern cosmetic proce...

The Modern Role of a Dentist in Oral and Overall Health

When most people think of a dentist, they imagine routine check-ups, cleanings, or cavity fillings. While these remain vital aspects of dental care...

Reliable Solutions for Gate Repairs and Emergency Fixes in Melbourne

Gates are more than just entry points to a property. They are essential for security, privacy, and convenience in both residential and commercial se...

Driving Innovation and Reliability with a Professional Engineering Company Melbourne

Engineering is at the core of modern infrastructure, manufacturing, and construction. From the tallest skyscrapers to the most advanced energy syste...

Telematics: Driving Business Efficiency

Telematics, the clever combination of telecommunications and information technology, has evolved from simple vehicle tracking to become an indispens...

5 Signs Your Pool Filter Needs Professional Cleaning

Is your pool water looking cloudy, your pump working overtime, or the jets losing pressure?  These are common warning signs that your pool filter mi...

Social Media: Is It Increasing Rates of Anxiety and Depression?

In today’s connected world, social media has become an integral part of daily life. Platforms like Instagram, TikTok, and Facebook offer opportuni...

Preventive Maintenance Tips for Hydraulic Equipment

Hydraulic equipment plays a crucial role in industries ranging from construction and mining to agriculture and manufacturing. Whether it’s powerin...