Modern Australian
Men's Weekly

.

3 Vigorous Indoor Exercises for Your Dog

  • Written by Mat Coulton the owner of Wileypup.com

Life's Boring Without a Dog!

 
 

Your playful pooch needs exercise even when it is raining or miserably hot outside. It is always a good idea to have a few indoor exercise ideas ready for those times when it just doesn’t work to have a good old romp outside.

 

These 5 ideas are a snap to train and will give you plenty of options for getting a little peace and quiet while your dog rests after a little bit of running about in the house.

 

1. Fetch

 

Easy to train and a lifetime of fun, fetch is a go-to game that is great for indoor or outdoor exercise. Any dog can learn to love this fun game, although canines from the herding, sporting and working groups tend to take to it the most quickly and intensely.

 

If your dog does not seem to show a natural interest in the game, here are a few tricks to try:

 

  • Get your dog interested in playing a vigorous game of Tug of War, then toss the tug just a few feet away. If your buddy brings it right back, play some more tug and let them get a chance to win. Repeat, adding distance to your toss over time.

 

  • Try playing fetch with a soft plush toy if your pup has no interest in the ball. It may just be they do not like the feel of a tennis ball in their mouth.

 

  • Use small food rewards like small pieces of chicken to entice your dog to play fetch. Start by rewarding any effort to touch the ball with their nose, then any effort to pick up the ball, then any effort to bring the ball towards you. In a few short sessions, you dog will be dropping that ball in your lap for a piece of chicken!

 

No matter which method you use, once your dog gets the hang of this fun game, you won’t have to reward them to play it, the next toss will be reward enough.

Want a little time off from fetch? Consider an automatic ball launcher made just with your dog in mind! Most models have an adjustable toss distance, making them great for indoor and outdoor play, learn more here!

 

2. Treadmill

 

If you have an electric treadmill, you can train your dog to enjoy using it for a little exercise on a rainy day. You do not need special equipment either, although a clicker definitely helps.

 

Just break any activity you want to train down into tiny steps in the ultimate direction of the final behavior, rewarding liberally before raising the bar to the next step.

 

With the treadmill training, start by just rewarding your dog for getting on the treadmill (from the back), staying on for a few seconds, then dismounting on command, all with the machine off. Once he has that down with plenty of practice, turn the machine on very slowly while he is on it, quickly reward while he is on it, then turn off the machine and reward again.

 

Over time you can increase the duration between rewards until your pup is using the treadmill with confidence.

 

A few safety tips for treadmill training:

 

  • Never tie or chain your dog to the treadmill. In fact, you never even have to put a leash on your dog for this training!

 

  • Progress at a pace that sets your dog up for success. If she is failing persistently, you are trying to move to fast.

 

  • Focus on reward, ignore failure. If you punish your dog during training sessions, it should not surprise you that they do not look forward to learning.

 

3. Recall Drills

 

Although anyone can work on training the dog to come when called, kids are especially fond of this game, giving you the luxury of wearing out the tikes and teaching the pooch a valuable life skill at the same time.

 

  • Give everyone that is playing a small baggie with some of your dog’s dinner kibble ration and a few tasty tidbits of cheese, hot dog, or cold cuts mixed in for extra motivation.

 

  • Start the game by standing in a large circle, taking turns calling your dog, then giving her a treat when she gets to the right person.

 

  • Widen the circle and start taking up posts in different rooms, and even different floors of the house. Make sure that the energy stays excited and the treats are flowing generously!

 

  • Add some challenge to the game by incorporating a little hide and seek. Make a huge deal out of being found behind the curtains or other tucked-away spots!

 

Hopefully you now have some inspiration for some fast games to play to keep your pup in great shape as well as more calm and balanced, even when the weather outside won’t accommodate the usual outdoor fun.



 

"Hopefully you now have some inspiration for some fast games"


Mat Coulton | WILEYPUP.COM

www.wileypup.com



 



Feature on Modern Australian | NEWS COMPANY
  OFFICE  @ NEWS COMPANY COM AU
1300 205 504
www.NewsCompany.com.au

 

TPD Claims & Super: What Does It All Mean?

Many Australians hear the term "TPD" in relation to their superannuation and feel completely lost. If you're scratching your head, wondering what it...

What Does Breastfeeding Feel Like? A Guide for New Moms

Frequently, numerous new mothers wonder, "What does breastfeeding feel like?" The feeling is different for each individual - a few describe it as a ...

Best Nail Care Routine for Frequent Nail Polish Wearers

For many people, nail polish is more than a beauty statement – it’s part of their everyday routine. Whether you love bold colours, chic neutrals...

Reinventing Research: How E-Libraries Are Changing Education Forever

A New Chapter for Learning For centuries libraries stood as temples of knowledge filled with shelves that smelled of dust and paper. Today the same...

Psychologists Explore Gestalt Vs Schema Therapy for PTSD Treatment

Recent research has revealed that in 2022, 1 in 9 Australians experienced post-traumatic stress disorder (PTSD). For some, this can significantly im...

Beyond Sunscreen: Building a Sun-Smart Culture in Modern Australia

Australia’s sun-soaked lifestyle is a defining part of its national identity. From beaches and sports fields to weekend barbecues and bushwalks, t...

What is Power BI & Why Should Your Business Use It?

In today's data-driven world, businesses are constantly searching for ways to gain a competitive edge. One tool that has emerged as a game-changer i...

From Service to Strength: How Aussie Veterans Are Rebuilding Their Lives with Everyday Support

Life after military service can bring new challenges. From physical limitations to mental health hurdles, many Australian veterans find everyday hou...

The Best Times of Year to Buy a Caravan

If you're shopping for caravans for sale, timing matters almost as much as the layout and features you desire. The calendar shapes price, stock and ...

The Growing Demand for Smart Living Through Home Automation

Technology has reshaped how we communicate, work, and travel—but now, it’s also changing the way we live at home. The rise of home automation i...

Beyond Clicks and Likes: Why Many Small Businesses in Australia Still Aren’t Leveraging Digital Marketing in 2025

Introduction In 2025, online marketing has become the driving force behind business growth for companies of all sizes. Yet, despite its proven effect...

Lighting Shop Perth: Your Comprehensive Guide to Choosing the Right Lighting Solutions

Lighting is a fundamental element in defining the ambiance, functionality, and aesthetic appeal of any space. Whether you are renovating your home, ...

Private Booze Cruisers – The New Must-Have Toy for Cashed Up Millennials

Did you hear that your 30s are the new 20s? We’ve finally rocked up that adult money and now it’s time to play with it. I was going for a walk ...

Grinding & Jaw Soreness: Signs You Might Need Night Guards and How We Protect Enamel

Waking with a tight jaw, tender muscles, or a dull temple headache is more than a bad night’s sleep. Many Australians grind or clench their teeth ...

Circular Interior Design: Furnishing with Salvaged & Reclaimed Materials

Circular interior design is gradually making its way from niche circles into mainstream Australian homes. At its core, this approach revolves around...

Invisible Braces vs Traditional Braces: Which Is Best for Adults?

Straightening teeth as an adult is common in Australia, and the options are better than ever. The two main choices are clear aligners, also called i...

Smoking, Vaping, and Healing: How Nicotine Affects Sockets and What you can do About it

Nicotine and oral surgery are a poor mix. After an wisdom teeth removal in Sydney, your body needs a stable blood clot and steady blood flow to rebu...

Titanium and Bone: How Dental Implants Become Part of the Jaw

Dental implants replace missing teeth by anchoring a metal fixture in the jaw and fitting a crown on top. Their success rests on a biological event ...