Modern Australian

Essential Personal Hygiene Tips for Traveling

  • Written by Diana Smith

Staying healthy and maintaining good personal hygiene are two of the most important aspects of traveling, but it might not always be easy to achieve. As crucial it is to stay clean on a daily basis, this task can be a bit more difficult if you are traveling to remote, rural destinations or if you’re short on precious space in your luggage. So, here are some personal hygiene tips that will help you stay clean and healthy, no matter where you are planning to go:

Basic hygiene

One of the most important aspects of personal hygiene, especially when it comes to traveling, is keeping your hands clean and your mouth fresh. Remember to wash your hands after using the toilet, before any meal, after touching an animal and after touching anything that many people have touched before you. If you’re in the wilderness or a rural area where running water isn’t available, it’s essential to bring an antibacterial gel or antibacterial wet wipes with you, to stay clean and safe. To save on space, pack a small, collapsible toothbrush and a travel-sized toothpaste to clean your teeth and keep your breath fresh. If you aren’t able to shower as often as usual, wet wipes are the perfect alternative, along with some essential deodorant.

Skincare tips

Although it should be a part of your regular skincare routine, it’s especially important to opt for natural skincare brands while traveling, as you’ll be certain your skin is staying fresh and clean, while being completely safe from harmful ingredients. If you don’t want to bring tons of products with you, all you really need is a good cleanser that will remove dirt, impurities and pollutants from your skin, as well as a good moisturizer with SPF that will double as a sunscreen and keep you moisturized and protected. If you are a makeup lover or are planning to glam up a few days during your vacation, it’s important to pack smart in order to save some space in your luggage. Opt for sample sizes of your favorite products or pour some of them in travel containers, particularly if you are flying to your destination, and bring only what you actually need and what you know you are going to use.

Menstrual hygiene

If you are traveling for a longer period, you might get your menstruation while you’re on the road, which is why it’s always best to be prepared. Whether you opt for pads, tampons or menstrual cups, make sure to bring a two months’ supply with you, especially if you are visiting a rural area where they might not be readily available, and make sure you store them in a dry and secure place. When on your period, remember to change your pads or tampons every six hours and don’t forget to pack some painkillers or muscle relaxers if you suffer from cramps. Another good idea would be to bring a roll of toilet paper, some intimate wet wipes and a small bottle of hand sanitizer, in case there aren’t any proper bathroom hygiene supplies for use.

First aid kit

A common cause of infection and disease are wounds that haven’t been treated properly, which is why it’s essential to have some medications and first aid products on hand while traveling. The ideal first aid travel kit should include things such as bandages, alcohol and ointment for cuts and wounds, but it should also include painkillers, as well as medication for common ailments and preexisting conditions.

What you pack for travel hygiene will depend on your style and personality, the type and mode of travel, as well as the length of time you will be on the road, but these simple tips will help you realize what’s most important and pack exactly what you need.

Holidays & Travel

Honeymoon Planning: 6 Tips for Creating the Trip of Your Lifetime

Going on a romantic honeymoon and spending some time alone with the love of your life is the best way to get the much-needed break from all the wedding preparations. While...

Safety First: Tips & Tricks for Your First Road Trip

So, you’ve finally decided to go on your first road trip. Well, you’re in for a real adventurous treat, since this type of travel offers you all the freedom you...

How To Get The Best Hotel Experience And Save Money

Whether it is a business trip or a vacation, getting the best hotel room while traveling is very critical. Planning ahead plays an important role in the perfect trip. However...

Five things to do when visiting London

Australians love to travel and experience all that our wonderful world has to offer. London, in particular, is one of the hugely popular destinations on many of our wish lists...

Biggest Mistakes Made When Planning a Vacation

Traveling can be a transformative and life-changing experience, but it can also be incredibly stressful and demanding, as regardless of how prepared you are, some things are bound to go...

10 things you must carry while traveling

Yes, you are not alone in this catastrophe of what to pack and what not! You are not alone scuffling with zips and plunging up and down on your suitcases...

Five things to take when traveling to New Zealand

New Zealand is a sovereign island country located in the southwestern Pacific Ocean region. It is known to be a country of scenery, mountains, waterfalls, caves, beautiful lakes, golden-sanded beaches...

Benefits of hiring a car for your vacation

Car Rentals are an alternative that is being increasingly used by travellers, particularly in the twenty-first century. Small-cost airlines allow us to fly to any city in the world for...

Best Places to Rent a Car in WA

If you are in Western Australia and you are looking to rent a vehicle, whether you are in the area for holiday or you are a resident, it is important...

Popular articles from Modern Australian

Safety First: Tips & Tricks for Your First Road Trip8 Essential Woodworking Tools You Need in Your ArsenalThe Future of Gambling Sponsorship in Australia5 Common First Aid CoursesSafety Tips for Operating Your Wood HeaterANZ Access Advantage card reviewBeyond Beauty - 5 Ways Cosmetic Procedures Can Improve More Than Just Your AppearanceHow to Make Extra Cash From Your AssetsThis can help you regulate the temperature in your bedroomI’m A Nutritionist And This Is The Food I Eat EverydayHow To Get The Best Hotel Experience And Save MoneyTips for new driversSEVEN WAYS TO IMPROVE YOUR VISIONVampire: The Masquerade - Las Vegas free slot