Modern Australian Magazine
The Times

Road Signs: Understanding Their Role in Clear and Effective Signage

Effective signage and display hardware can help businesses communicate information, promote products and organise customer or visitor movement. Road...

Bottle Label Printing: Key Factors to Consider Before Your Next Packaging Run

Effective packaging begins with understanding the product, bottle material, artwork and production requirements when planning bottle label printing. H...

Planning a Long-Distance Move With Interstate Movers Melbourne

Moving between states involves more planning than a typical local relocation. Along with packing and transporting household belongings, you need to...

Understanding the Role of an I/O Controller in Industrial Automation

Modern industrial systems depend on accurate communication between sensors, machines and control systems. An I/O controller can help manage this commu...

How the Right Mining Hose Supports Demanding Operations

Mining environments place considerable demands on equipment used for material transfer, water management and processing. Hoses operating in these co...

Simple Ideas for Making Social Gatherings More Memorable

We have all been to those parties where everyone just stands around the kitchen island, staring at their phones, waiting for someone else to make a mo...

Outdoor Wall Lights: Improving Exterior Lighting Around Your Home

Lighting can influence how a room looks, feels and functions, so the right fitting should be selected according to both appearance and practical req...

Commercial Office Cleaning: Combining Routine Office Cleaning With Melbourne Service

Keeping a workplace clean requires a service that can accommodate everyday tasks as well as the particular needs of the business. Professional comme...

Caravan Sales in Queensland: How to Find the Right Caravan for Sale QLD

Caravan ownership is about more than having somewhere to sleep while travelling. For many Queenslanders, it is one of the best ways to explore regio...

What Sir Walter Buffalo Turf Actually Costs in 2026 (And Why Quotes Vary So Much)

Two quotes landed on a Hills District homeowner's kitchen table last spring for the exact same 80-square-metre backyard. One said $12 a metre. The o...

Nearly 1,300 NSW Hospital Beds Are Occupied By People Who Are Ready To Go Home

1,276 people in NSW hospitals have been medically cleared for discharge but remain in hospital because they're still waiting for NDIS or aged care sup...

National Survey Launched to Measure Operational Impacts of Federal NDIS Policy Reforms

The effects of recent NDIS reforms are beginning to move beyond policy papers and into day to day service delivery. A new national survey is asking ...

New digital coaching trial tackles lifestyle health risks

  • Written by BUPA


Bupa customers with type 2 diabetes and those struggling to manage their weight, cholesterol or blood pressure will be invited to take part in a new pilot that harnesses the convenience of video and text messaging. It will be the first time Bupa has provided health coaching and lifestyle advice to customers via video conferencing and messaging.

The trial, developed in partnership with Liva Healthcare will give participants access to their own Bupa dietitian health coach who will provide personalised support through a dedicated customer supporting app that can track biometric data such as sleep and steps.

Rather than working to a conventional clinical schedule, users can view or respond to messages at any time they choose with the goal of empowering them to make the types of lifestyle changes they may have struggled to undertake in the past.

Cindy Shay, Bupa’s Director of HealthCare Management and Innovation said the trial is extremely timely with the take-up of digital healthcare accelerating as a result of COVID-19.

Over recent months customers have become more and more accustomed to engaging in telehealth services, however many are still finding it hard to make the time to take phone calls or make appointments during traditional work hours.

By combining our clinical expertise with the innovative Liva Healthcare app and platform we can offer new direct delivery methods for lifestyle coaching and support that can reduce the risks of developing chronic diseases, many of which have been heightened by the COVID-19 pandemic,” Ms Shay said.

Recent studies have found that diet and wellbeing have deteriorated for Australians during the COVID-19 pandemic as a result of increased junk food intake and reduced exercise1.

Diabetes is the fastest growing chronic condition in Australia and one of the biggest challenges confronting our health system2, so as an industry it’s important we invest in ‘disruptive’ solutions to stem this worrying trend. We are excited to give some of our customers the opportunity to experience the program and hopefully achieve some great health outcomes,” Ms Shay said.

Kristoffer From, CEO of Liva Healthcare emphasizes the importance of offering support beyond traditional in-person services. “It is important that people living with pre-diabetes or Type 2 diabetes, and those struggling to manage their weight, cholesterol or blood pressure, can access support beyond traditional in-person services. Anybody going through the Liva Health Coaching program powered by Bupa will receive professional guidance, support and empathy, to help tackle or prevent chronic conditions through sustainable lifestyle and behaviour changes,” Mr From said.

The Liva app has already been used by a large number of customers in the UK and Europe and has shown to be effective in supporting customers to reach their health goals, particularly amongst those with Type 2 Diabetes.

We are excited to team up with Bupa as we are partnering to improve the health of their customers, we share the same values, and both teams are passionate about generating long-lasting health outcomes, that’s why this is a great partnership,” Mr From said.

Bupa customers can find out more information, check eligibility or register their interest to take part in the trial at www.bupa.com.au/liva

Holidays & Travel

Simple Ideas for Making Social Gatherings More Memorable

We have all been to those parties where everyone just stands around the kitchen island, staring at their phones, waiting for someone else to make a move. The room feels...

Caravan Sales in Queensland: How to Find the Right Caravan for Sale QLD

Caravan ownership is about more than having somewhere to sleep while travelling. For many Queenslanders, it is one of the best ways to explore regional destinations and enjoy weekends away...

Vista Cruises Enters "Two-Flagship Era" as Vista Aurora Completes Inaugural Voyage

Vista Aurora Sets Sail along the Yangtze. (Photo courtesy of the company)YICHANG, China — August 5, 2026 — Vista Aurora, a high-end interprovincial vacation cruise ship operated by Hubei Three...

Caravan Travel for Modern Australian Getaways: Plan a Comfortable Holiday

A family road trip is one of the best ways to explore Australia together. And, travelling by caravan gives you the freedom to take your time, stop at interesting destinations...

Where to Enjoy Your Off-Road Caravan on the Gold Coast

With a caravan, you can travel anywhere and everywhere without battling the rush of the peak holiday season or last-minute reservations. While the rest of the country queues up to...

Why Holiday Home Owners Turn to Rental Management Agents

The Allure — and the Reality — of Renting Out Your Property Owning a holiday home is a dream for many Australians. Whether it's a beachside shack on the Mornington Peninsula...

Tiny Towns funding granted for Mt Hotham and Mt Buller upgrades

Alpine Resorts Victoria (ARV) has welcomed funding support from the Victorian Government’s  Tiny Towns Fund, with both Mt Hotham and Mt Buller securing grants to deliver important  community and visitor...

Interstate Car Transporter Urges Buyers to Book Early

As the conflict in the Middle East continues to put increasing pressure on local fuel supply, Australian transport companies are experiencing increasing financial and logistical pressures.  Interstate car transporters are urging...

A Beginner's Guide to Owning a Caravan in Australia

Owning a caravan opens up a style of travel that's hard to match for freedom and flexibility. However, for those just starting out, the process of choosing, purchasing and setting...

Fashion & Beauty

The Growing Popularity of Lab Grown Diamonds in Sydney and Hong Kong

The diamond industry has changed significantly in recent years as more buyers seek ethical, affordable, and sustainable alternatives to mined diamonds. One of the biggest trends driving this change is...

The Winter Jewellery Edit: Five Pieces You'll Wear All Season

As wardrobes shift to cosy knits, tailored coats and rich seasonal textures, jewellery becomes the finishing touch that pulls every winter outfit together. This season is all about timeless gold...

Why Your Skin Breaks Out: The Science of Acne Explained

Acne is the most common skin condition in the world. An estimated 85% of people experience it at some point between the ages of 12 and 24, and a growing...

10 Swimwear Trends Australian Women Are Wearing This Summer

Every Australian summer brings a fresh wave of swimwear trends, but some styles have much greater staying power than others. While fashion constantly evolves, today's beachwear is less about following...

Why Laser Hair Removal Treatments Continue Growing In Popularity

Managing unwanted hair can become time-consuming and frustrating for many people, especially when shaving, waxing, and other temporary methods require constant maintenance. Frequent hair removal routines may also contribute to...

Why Body Contouring Has Become A Popular Cosmetic Treatment

Many people maintain healthy lifestyles through regular exercise and balanced eating habits but still struggle with stubborn areas of fat that are difficult to reduce naturally. Professional body contouring treatments...